Easy Chicken Curry

I love curry and I wish I could eat Indian Takeaway all the time, but the cost and calorie factor are the major deteriants. Instead I try to make my own quick, healthy alternatives. Here is a recipe I made up to satisfy my cravings:

Serves 4


  • 1 chopped onion
  • 1 crushed garlic clove
  • 3 sliced chicken breasts
  • 1 finely chopped celery stick
  • 1 carrot finely chopped
  • 1 large potato chopped in small chunks
  • 1tsp curry powder
  • 1tsp ground coriander
  • 1 tin chopped tomatoes
  • 200ml plain yogurt


  1. Fry chopped onion with chicken breast, garlic, chopped vegetables and spices until browned.
  2. Add tinned tomatoes simmer on low heat for approx 20 mins. Check chicken and potato are cooked through and turn off heat.
  3. Stir through yogurt.

Serving suggestion:

Rice & green beans

Added 5 a day:

Try adding a bag of fresh spinach between stage 2 & 3 or some frozen spinach at stage 2.

Ways to make this dish quicker:

– After stage 1, add the tinned tomatoes and place in a slow cooker. At the end of the day you will have a quick, tasty meal, adding yogurt to serve.

This entry was posted in Food Thoughts & Nutrition, Money saving, My Life, Quick Easy Meals, Quick Easy Recipe, Recipes and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *